The human body is exposed to various diseases, infections, viruses, and bacteria each day. If your immune system is weak, even the most common illness might turn out to be fatal. Your immune system is also responsible for detecting cells that aren’t functioning properly and eliminating them from the body.
The endocannabinoid system plays an important role in regulating immunity and is considered one of the “gatekeepers” of the immune system.
Does CBD boost your Immune System?
Studies have shown that CBD has anti-inflammatory properties and can work as an immunomodulator. What is meant by immunomodulator? Immunomodulators are supplements that help in regulating or normalizing the immune system in the human body.
Immunomodulators are further classified as immunosuppressants or immunostimulants and CBD is an immunosuppressant.
Benefits of CBD Oil For your Immune System
Several benefits of using CBD Oil for boosting your immune system are as follows:
Enhancing the endocannabinoid system (ECS):
The endocannabinoid system (ECS) plays a vital role in regulating various human body functions, including immune response. CBD oil interacts with the ECS, thereby helping to maintain a balanced immune system. By supporting the ECS, CBD oil enhances optimal immune function that enables your body to defend better against pathogens and other threats.
It has anti-inflammatory properties
Inflammation is one of the natural responses triggered by the immune system to protect the body from any harm. However, chronic inflammation can weaken the immune system over time. CBD oil offers potent anti-inflammatory properties, that reduce inflammation and support immune health. By reducing excessive inflammation, CBD oil helps to maintain a strong immune response in the human body.
It provides antioxidant benefits:
Oxidative stress is one of the major contributors to immune system dysfunction. Free radicals are known to damage cells and weaken immune function. CBD oil acts as a powerful antioxidant that neutralizes harmful free radicals and reduces oxidative stress. By fighting oxidative damage, CBD oil helps to boost your immune system thereby enabling it to function optimally.
Regulates an Overactive Immune System
CBD is a contributing factor in balancing the immune system by suppressing its hyperactivity. Its use is beneficial, especially for people suffering from asthma, colds, severe food allergies, eczema, etc. CBD is known to reduce the hyperactivity of the immune system in these cases thereby providing relief.
It promotes a healthy inflammatory response:
CBD has anti-inflammatory properties that can suppress the inflammatory response of the immune system in case of autoimmune diseases and help keep the body in balance.
It Helps to Maintain a Healthy Gut Microbiota
The gut is one of the most important areas of our body and a large proportion of the immune system is present in the GI tract. Inflammation in the gut can lead to intestinal permeability, microbial imbalances, and impaired immunity.
CBD supports a healthy intestinal inflammatory response and thus keeps the overall gut health in check.
It Calms Down Stress
Stress is a crucial contributor to the improper functioning of the immune system. One of the primary uses of CBD is to manage stress and anxiety. The stress-relieving properties present in CBD help regulate day-to-day anxiety and chronic stress thereby improving the functioning of the immune system.
Please Note: It is necessary to find a quality product when it comes to CBD essentials. Make sure you take time to find a brand that provides reputable products. The right CBD products can give your immune system the boost it needs and make your life healthier.
How Can CBD be Used to Strengthen the Immune System?
Supporting a healthy lifestyle is the key to maintaining a healthy immune system. These strategies include exercising regularly, eating a healthy diet, maintaining a healthy weight, getting adequate sleep, trying to minimize stress, etc.
Besides all the beneficial properties discussed above, CBD is also helpful in maintaining an overall healthy immune system. CBD is a relaxant and thus provides a sense of calm in the body, thereby reducing stress which is essential to maintaining a healthy immune system.
CBD is also known for supporting healthy muscle recovery and reducing inflammation in the body. Thus, the regular use of CBD promotes the process and effects of exercise on human bodies.
Although CBD is considered safe for human consumption, there are certain side effects you need to know about before you use CBD.
A few side effects of CBD include:
- Weight or appetite changes
Please Note: If your medications come with a grapefruit warning, it’s important to consult a professional cannabis clinician before consuming CBD.
CBD, with its natural properties, scientific backing, and plant-based nature, provides a great option for boosting your immunity. By strengthening the endocannabinoid system, reducing inflammation, combating oxidative stress, and modulating immune response, CBD enhances your body’s natural defence mechanism.
You can shift to a stronger immune system with CBD and experience the potential benefits it offers.
Frequently Asked Questions
1. What are some potential benefits of CBD oil?
Research on CBD indicates multiple possible benefits, such as helping to deal with anxiety, insomnia, and several pain symptoms. It is also known to help with substance use disorder and depression. Just note that there isn't an exact dose of CBD recommended for most symptoms. You will need to consult an expert regarding the same.
2. Is it okay to drink water after taking CBD oil?
You can consume CBD orally, or use it topically, it is completely safe to drink water. This does not disrupt absorption. However, if CBD is consumed sublingually through a tincture, you need to give it at least 30-60 seconds for full absorption before drinking anything.
Is it safe to take CBD oil after eating?
Studies and research show that CBD oil should be taken after eating. Eating food items, that are rich in medium-chain and long-chain fatty acids (before you buy CBD oil), are the best option to get the most benefit out of your CBD.