CBD Oil For Plantar Fasciitis

Nothing can be more disruptive in the daily living routine quite as much as the foot pain that keeps you from moving around.

If you are struggling with pain in the bottom of your heel, you should consider visiting a doctor. The possibility is that your plantar fascia ligament may be inflamed, thereby causing you pain. Depending on the cause and the extent of the inflammation in your heel, you may find relief with a non-surgical treatment option, but in severe cases, a surgical procedure might be required.

Recently, quite a few patients struggling with plantar fasciitis are turning to Isolated CBD oil in an attempt to manage pain alternatively. CBD is a natural and well-tolerated substance that offers multiple benefits without leaving any psychoactive effects. Since CBD rarely causes side effects, the natural plant compound is becoming an increasingly popular source of remedy.

In this article, we’ll learn about plantar fasciitis, CBD oil for plantar fasciitis, What strength CBD oil should be taken for plantar fasciitis and a lot more.

What is Plantar Fasciitis?

Plantar fasciitis is a condition of inflammation that causes pain in the bottom of the heel. The plantar fascia is a thick, weblike ligament attached to the heel of the foot, that acts as a shock absorber and supports the arch of your foot, thereby helping you to walk.

Plantar fasciitis is one of the most common orthopedic conditions. Too much pressure on your feet can damage or tear the ligaments due to which plantar fascia becomes inflamed, and in return, the inflammation causes heel pain and stiffness.

Primary Symptoms of Plantar Fasciitis

The most common complaint of those suffering from plantar fasciitis is pain at the bottom of the heel or sometimes at the bottom mid-foot area. It usually affects just one foot, but can even affect both feet.

Pain due to plantar fasciitis develops slowly over time. While the pain can be dull or sharp, some people experience a burning or aching sensation on the bottom of the foot extending outward from the heel.

It is usually worse in the morning when you get out of bed, or if you have been sitting or lying down for a while. Plus, climbing stairs can be very difficult due to the stiffness in the heels.

The pain can even flare up due to increased irritation or inflammation caused after prolonged activity. Patients usually feel the pain after completing any activity.

How Does CBD Oil Work Against Pain and Inflammation?

CBD oil interacts directly with receptors in our endocannabinoid system, a network of receptors responsible for regulating vital functions such as sleep cycles, inflammatory response, and stress levels.

The action of CBD oil on the ECS leaves a full-body effect that also helps to manage foot problems due to its anti-inflammatory and pain-reducing properties. CBD has the added benefit of providing temporary relief without causing any psychoactive effects.

CBD Oil for Plantar Fasciitis

Research shows that CBD foot pain relief products interact with your body’s endocannabinoid system (ECS) to provide relief when administered topically or consumed orally. Multiple biological processes, including pain and inflammation, are regulated and managed by the ECS. CBD oil for plantar fasciitis can provide relief from chronic pain, including plantar fasciitis, and reduce inflammation by activating cannabinoid receptors in the ECS.

Strength of CBD Oil for Plantar Fasciitis?

Initially, prefer a low to moderate-strength CBD oil

Studies show that many people use CBD oil containing 500mg to 1000mg of CBD per bottle, initially. This provides around 16-33mg of CBD in every 1ml serving.

You should prefer taking higher strengths for severe pain

For severe plantar fasciitis pain people often choose stronger CBD oils that usually contain 1500mg to 3000mg of CBD per bottle.

Monitor your body’s response and adjust the dosage accordingly

Slowly increase the dosage of CBD oil every few days until you experience relief from the pain and inflammation at a set dosage.

Please Note: CBD affects everyone differently, hence finding the right strength may require experimentation and even a doctor’s opinion on the same in case you are on any other medication.