Ibuprofen Side Effects

Ibuprofen is one of the most commonly used non-steroidal anti-inflammatory drugs (NSAIDs) in India, widely taken for fever, pain, and inflammation. While it is considered safe for occasional, short-term use, regular or high-dose consumption may lead to adverse effects that are important to understand.

Short-Term Side Effects

• Upset stomach, heartburn, or nausea
• Dizziness or drowsiness
• Mild headache or fatigue
• Occasional skin rash or sensitivity

Most of these effects are mild and resolve once the medication is stopped. It is recommended to take ibuprofen after food to reduce the chance of stomach irritation.

Long-Term Risks

Though ibuprofen is available without a prescription, prolonged or high-dose use should be approached with caution:

• Gastrointestinal Complications: Long-term use can increase the risk of ulcers, internal bleeding, and chronic gastritis.
• Kidney Function Impact: Ibuprofen may impair kidney filtration over time, particularly in those with pre-existing kidney conditions or who are dehydrated.
• Cardiovascular Concerns: Extended use has been associated with an elevated risk of heart attack or stroke, especially at high doses.
• Liver Strain: Rare but possible in chronic use, particularly when combined with other medications that are metabolized through the liver.

Who Should Avoid Prolonged Use of Ibuprofen?

• Individuals with a history of peptic ulcers or GI bleeding
• Patients with high blood pressure, heart disease, or a history of stroke
• Those with compromised kidney or liver function
• Elderly individuals, due to increased susceptibility to side effects
• People taking blood thinners or certain medications like diuretics or corticosteroids

Always consult a healthcare provider if ibuprofen is needed for more than a few days.

Considering Gentler Wellness Alternatives

Given the risks associated with chronic NSAID use, many people in India are now exploring gentler alternatives to support their wellness. One such option gaining traction is CBD. Indian companies like Qurist are offering thoughtfully developed, lab-tested CBD products for those seeking a more holistic support route. While not a medical treatment or cure, CBD is being increasingly explored as a supportive aid for managing day-to-day discomfort, always under the supervision of a healthcare professional.

Ibuprofen remains a powerful and effective medication for short-term relief. However, it’s important to recognize the line between occasional use and over-reliance. If you find yourself using it frequently or for recurring pain, it may be time to consult your doctor and consider other wellness tools that suit your body better.

Informed choices and early conversations with healthcare providers can go a long way in ensuring safety and long-term health.