Top Benefits & Side Effects of Cannabis: Health & Safety Guide

Cannabis, also known as marijuana, is a plant that has been used for medicinal and recreational purposes for centuries. In recent years, there has been a global resurgence of interest in its potential health benefits. However, it's essential to understand both the advantages and disadvantages of cannabis use, especially within the context of Indian laws and cultural norms.

Is cannabis legal in India?

Before delving into the benefits and side effects, it's crucial to note that the legal status of cannabis in India is complex. Under the Narcotic Drugs and Psychotropic Substances (NDPS) Act, 1985, the production, sale, and use of cannabis resin and flowers are prohibited. However, the use of cannabis leaves and seeds is allowed for certain purposes, and bhang, a traditional preparation made from cannabis leaves is legally consumed in some states during festivals like Holi.

Health Benefits of Cannabis

Pain Relief

Chronic Pain Management: Cannabis contains compounds called cannabinoids, such as CBD (Cannabidiol) and THC (Tetrahydrocannabinol), which interact with the body's endocannabinoid system to alleviate pain.
Arthritis and Neuropathic Pain: Some studies suggest that cannabis may help reduce inflammation and nerve-related pain.

Mental Health Support

Anxiety and Depression: Certain strains of cannabis with higher CBD content may help alleviate symptoms of anxiety and depression by promoting relaxation.
Post-Traumatic Stress Disorder (PTSD): Cannabis might help reduce symptoms like insomnia and nightmares associated with PTSD.

Neurological and Seizure Disorders

Epilepsy: CBD oil has shown promise in reducing the frequency and severity of seizures in some forms of epilepsy.
Multiple Sclerosis (MS): Cannabis may help reduce muscle spasticity and improve mobility in people with MS

Cancer Symptom Management

Nausea and Vomiting: Cannabis can help alleviate chemotherapy-induced nausea and vomiting.
Appetite Stimulation: It may also assist in increasing appetite in cancer patients experiencing weight loss.

Glaucoma Treatment

Intraocular Pressure Reduction: Cannabis has been found to lower intraocular pressure, which can help manage glaucoma symptoms.

Cannabis Side Effects and Risks For All

Mental Health Risks

High doses of THC can induce psychotic symptoms, especially in individuals predisposed to mental health disorders like schizophrenia. In some cases, cannabis use can exacerbate anxiety and lead to feelings of paranoia.

Cognitive Impairment

Cannabis may impair short-term memory and affect concentration, which can impact learning and productivity. This can be particularly dangerous when driving or operating machinery.

Physical Health Risks

Smoking cannabis can irritate the lungs, leading to chronic bronchitis and other respiratory problems. Cannabis use may increase heart rate and blood pressure temporarily, posing risks for individuals with heart conditions.

Addiction and Dependency

Regular use can lead to dependency, with withdrawal symptoms like irritability, insomnia, and loss of appetite upon cessation. Some studies suggest that cannabis use may lead to the use of other, more potent substances, although this is still a topic of debate.

Impact on Youth

Cannabis use in adolescents may affect brain development, leading to long-term cognitive deficits. Early use is associated with decreased academic performance and social functioning.